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The Healing Yoga Deck

Olivia H. Miller
# UQ3042
No Longer Available
The Healing Yoga Deck—a super-handy set of sixty 3¾"x5½" cards covering exercises and poses designed to improve health and wellness— makes it easy to set up your own restorative practice at home. The cards are organized into six categories: Energy, Neck and Back, Hips and Legs, Bones and Balance, Digestion, Anxiety and Stress. Mix and match the cards to create a total-body experience that will leave you feeling healthy, happy, and strong!
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