"Precisely the least, the softest, lightest, a lizard's rustling, a breath, a flash, a moment—a little makes the way of the best happiness."
—Friedrich Nietzsche

In life, it's often the little things that make a big difference, the small adjustments that reap the largest rewards. Explore "365 ways to a joyful life" with this cheery collection of quotations, mindfulness exercises, and other small nuggets of wisdom, one for every day of the year. Write a thank-you note, reach out to an old friend, focus on your strengths instead of your failures…all while absorbing the wise words of Winston Churchill, Mark Twain, J. K. Rowling, Aristotle, and other luminaries. It's a terrific pick-me-up for anyone struggling with life's challenges.