If you've ever been stymied by a bout of absentmindedness or accused of having a "senior moment," you might want to pick up this fun and accessible British book of mental exercises. All kinds of memory-sharpening techniques are presented - from tips for boosting concentration skills to devices for remembering passwords - alongside diagnostic tests and lots of stimulating and entertaining memory tasks and games. Research shows that exercising your brain can help boost mental functioning at any age - so crack open this book and get started...before you forget!