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Niksen

by Annette Lavrijsen
# UT2222 Hardcover, 144 pages; 2020
$16.99
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I will allow myself to do nothing, even if that means I'm being unproductive or antisocial in that moment. And I will ignore anyone— friend, colleague or inner critic—who says that doing nothing is synonymous with being lazy, counterproductive or selfish.

Sound refreshing? Maybe even impossible? Welcome to Annette Lavrijsen's guide to niksen. For everyone facing productivity burnout, Niksen, the book and the Dutch art of doing nothing, is here to release you from overdrive and lead you into contentment. With fun illustrations and niksen-friendly advice (observe what your body is feeling and sensing, give yourself physical and mental space, take time to play!), this informative and restorative book is an encouraging guide to a more balanced lifestyle. (SB)
 
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